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Presenter Profile

Laurel Breanne Roach


TrFit Wellness



Laurel Roach is the CEO of TriFit Wellness, a passionate health and fitness advocate who set out to change everything wrong with the generic, "one size fits all" wellness programs of today. TriFit is taking the obesity crisis head-on through their robust and personalized programs, and relationship-based coaching model.


Phone: (480) 848-5193

Questions Laurel Asks a Prospective Client:

  • What are your personal daily success habits / rituals?

  • In what ways do you feel that your employees personal health impacts their work? 

  • What does a perfect employee wellness program look like to you? 

  • What are your 3 most important values?

  • What are your goals in the next 3-5 years? 10 years?

Topics Laurel Talks About with Friends/Family:

  • Personality profiles and differences between them

  • Books and podcasts - generally related to personal development

  • Fitness, nutrition and health trends"

Topic/Description of Presentation:

I was a model from a young age and had terrible self esteem issues that led to eating disorders and a variety of poor lifestyle changes for most of my life, including years of substance abuse. I used to be ashamed of it, and everything changed when I was vulnerable about my past and shared it openly with the world. Employees became closer, clients suddenly could relate, and were inspired to make changes in their own lives, and I've found my healing through sharing it.

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